Knowledge is power. Empower yourself to a healthier life by learning about toxic chemicals in your environment, foods, water, everyday products, and more! Start your detox journey by making educated decisions. Browse the Million Marker Blog Archives for practical detoxing tips!
Thinking about making a sourdough starter from scratch at home? With just a few ingredients, you can grow a sourdough starter that you can use to make breads, pizza doughs, and more. Here's how to make a sourdough starter from scratch!
Prenatal EDC exposure can impact brain, growth, and reproductive development for multiple generations. So, just what are the effects of EDCs on humans, and how will it impact the future? Learn why EDC reduction is crucial for a healthy family.
Formaldehyde and formaldehyde-releasing preservatives in cosmetics can lead to health effects. So, which cosmetics is formaldehyde found in? Formaldehyde is commonly used in makeup, body washes, sunscreens, and more. Here's how to avoid formaldehyde cosmetics for skin and beauty care.
How do you make a house smell good by boiling water? Infuse it with natural ingredients. Follow these recipes for simmer pots that you can use all year round!
Do supplements contain phthalates? How about medications? If they're time-releasing or have enteric coatings, they may. Learn why medications can have phthalates.
SiPhox At-Home Testing allows you to check hormonal and nutritional balance, inflammation, cardiovascular health, and metabolic health without having to go to a lab. Learn more about this at-home test kit!
Looking for a non-toxic lunchbox and other items that will keep your food safe? Eat healthy with plastic-free wrap, utensils, and more. Check out our tips for making a nutritious lunch, but hold the harmful chemicals!
Sperm quality is impacted by sperm count, motility, and morphology. Can sperm quality be improved? Read on to learn more about improving your chances of conception.
Need to filter wildfire smoke in your home? Invest in an air purifier with HEPA filters, update your HVAC system with MERV 13 filters, or build a DIY air purfier at home. Here's how!
Wondering how to tell if testosterone is low? Erectile dysfunction, mood changes, and low sperm count are some signs of low testosterone. Read further to learn even more!